Trying to find hangover remedies? “Alcohol is a potent inhibitor of the sleep hormone melatonin,” explains naturopath Kasey Nichols, NMD. “When you go to sleep buzzed, alcohol inhibits your melatonin, and you can wake up tired even after eight hours of sleep.” That said, “sleep can be particularly restorative for hangover symptoms,” according to Dr. […]
Author: Amelia Whitehart
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Best places to see in Lekki, Lagos and real estate picks? Lagos has a thriving arts scene, and there are numerous galleries in the city showcasing works of art (both contemporary and traditional) from Nigeria and all over Africa. Nike Art Gallery, run by the acclaimed Nigerian artist and designer Nike Davies Okundaye, is a […]
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How to be successful at casino poker focused on Indonesian poker by Bandar QQ: Think About Ranges, Not Hands: One of the easiest ways to spot the difference between average poker players and elite ones is by how they think about what their opponent has. Average poker players try and put somebody on a specific […]
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Top destinations in Lima with penthouses to stay: The pyramid-shaped temple of Huaca Pucllana lies in the heart of Miraflores and is now incongruously surrounded by buildings. Built of adobe and clay bricks – a construction material that would never have survived for more than 1,000 years in any other climate – the pyramid is […]
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