Fear of speaking in public can be a major obstacle if you want to progress your career. Here are a few public speaking tricks and a suggestion if you are looking for a public speaking trainer. Nervousness Is Normal. Practice and Prepare! All people feel some physiological reactions like pounding hearts and trembling hands. Do not associate these feelings with the sense that you will perform poorly or make a fool of yourself. Some nerves are good. The adrenaline rush that makes you sweat also makes you more alert and ready to give your best performance. The best way to overcome anxiety is to prepare, prepare, and prepare some more. Take the time to go over your notes several times. Once you have become comfortable with the material, practice—a lot. Videotape yourself, or get a friend to critique your performance.
Channel your inner Patrick Stewart: The tone of your voice and how you talk will have a significant impact on the way your talk is received. To speak clearly and confidently you must become like a classically trained actor (e.g. Shakespearean actor and esteemed Star Trek captain Patrick Stewart). Use the 5 ‘P’s to improve the clarity of your speech: Projection – Make sure the back of the room can hear, but don’t deafen those at the front. Pace – Keep a steady pace. Your nerves may encourage you to speak faster to get the ordeal over, but that will make it difficult to understand and dampen your message. Try varying the pace to keep things interesting. Pitch – Vary your pitch, monotonous voices are boring and difficult to listen to but don’t be over the top. Also, try not to use an upward inflexion at the end of all sentences, it makes you sound like you’re unsure about the things you are saying. See more details Speak with no fear.
Know the environment. Know the venue where you will be speaking. Get there well ahead of time. Walk the room. Walk the stage. Get a feel for the vibe of the environment so you are more comfortable when its “go time.” Test all equipment. Nothing sucks more that last-minute technical difficulties. Avoid adding even more stress by testing any and all equipment and audio visual functions ahead of time. And have backups. Slow down. We have some great sayings in the SEAL teams: “slow is smooth, and smooth is fast, ” and “don’t run to your death.” Nothing shows nerves more than racing through your presentation. If you want to impact the audience in a meaningful way, make sure they actually hear what you are saying. Slow it down.
What people say ? “Do you HATE public speaking? Are you TERRIFIED to stand in front of people? When you think of speaking, do you get nervous, anxious, even sweaty? You don’t have to be afraid any longer. This book can help you. You will learn 7 strategies you can begin today. These strategies will give you a new perspective, they will prepare you, and they will give you actions to practice. As you implement these strategies, your fear will begin to fade.” The amount and quality of instruction and tips that Mike Acker gives in this book were way beyond my expectation. He really delivers a slam-dunk primer on how to get yourself prepared to speak without fear. The Amazon book can be acquired here: Speak with no fear book.
Invest in visual aids: Imagine a presentation with beautiful PowerPoint slides and even more impressive notes given to each of your audience members. Half of the time, their eyes will not be on you. They will read through the notes and your fancy slides. This will help a lot as you can then speak to the people who are not looking at you. When they look at you, you just change your focus to other people who are not looking. Giving a speech to people who are not looking at you is always easier.
What does the Public Speaking School come with? An in depth assessment and coaching session defining your areas for exponential growth. Five Additional coaching sessions with professional coach, Mike Acker. (This alone is valued at $900). – 3 main courses: determining your public and private identity, defining your messages, and discovering your skillset. (Course contain professional coaching videos available for unlimited playback).. – Bonus material showing how to transfer these skills to your career (interviews, presentations, raises), health, and relationships (including Mike Acker’s trademarked ‘Five Levels of Relationships Matrix’). – Accountability Partner system. – Access to the P.S.S. Mastermind community. Source: https://thepublicspeaking.school/.